Is It Safe to Cook with Sprouted Potatoes?

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So you're about to start dinner when you notice some unwelcome potato sprouts. Are they still rubber to consume?

We've all been at that place: You lot see a giant pocketbook of potatoes on sale at the grocery store and bound on it. You can always whip upwards some quick potato recipes, right? But what happens when your tater sprouts little green roots? Are those spuds still safe to consume?

Are Murphy Sprouts Prophylactic to Consume?

Sprouted potatoes follow the aforementioned nutrient prophylactic rules equally any other crumbling produce; when in doubtfulness, throw it out. According to the National Capital Poison Center, it'due south best to throw away potatoes that have already sprouted. That'southward considering the sprouts are a sign that your potatoes contain higher levels of unsafe toxins than fresh ones do.

All potatoes contain 2 natural toxins chosen solanine and chaconine. Over time, these toxins naturally increase, peculiarly if exposed to light. You might also detect your old potatoes turning green. That's because lite can as well increase the tater's chlorophyll, the compound that gives plants their dark-green color. If your potatoes are green, chlorophyll isn't dangerous, only it's a sign that the toxins have increased, too.

These toxins live on the potato'south skin and sprouts; the white flesh of the potato contains much less.

What Are the Risks?

While information technology would take multiple servings of any potato recipe to feel the effects of these toxins, they tin can cause vomiting, diarrhea, abdominal pain, headache and fever. Symptoms are usually balmy but can be more severe in some people.

Peeling your potatoes earlier you cook them can aid to drastically subtract the number of toxins yous're exposed to. Y'all can besides use a pocket-sized knife or a potato peeler with an middle remover ($17) to dig out whatsoever spouts. Removing eyes, sprouts and discolored or softened skin can reduce the take a chance of ingesting toxins, but may not help you avert information technology entirely.

Storage Tips to Avoid Sprouts

The best manner to savor endless spud recipes is to prevent sprouts and greenish discoloration in the first place. Potatoes are more probable to sprout when placed in direct low-cal and in low temperatures. Information technology'south best to continue them off the kitchen counter where they could be in direct sunlight, as well as away from the common cold temps of the fridge.

Keep your potatoes in a cool, dry place like the pantry or a cabinet. These stackable baskets ($17) are ideal for tight storage spaces. Keep them away from onions, every bit the gases from those veggies could speed upwards the sprouting process. And while those giant bags of spuds are tempting for their cost savings, it's safer to buy your potatoes equally needed instead. If you demand to buy potatoes in bulk, consider storing them in a breathable, cotton wool storage bag ($xv).

Recipes for People Who Dear Spuds

Gustation of Abode

Loaded Mashed Potatoes

Tired of the aforementioned old side dish, I whipped up this new family favorite. We can't get enough of these loaded mashed potatoes at our house. Oft, I'll set this casserole ahead and refrigerate it. And then I broil it just before serving. —Dawn Reuter, Oxford, Wisconsin Get Recipe

Unproblematic Au Gratin Potatoes

These bootleg au gratin potatoes are always welcome at our dinner table, and they're so simple to make. A perfect complement to ham, this homey potato gratin also goes well with pork, craven and other entrees. —Cris O'Brien, Virginia Beach, Virginia

Cream Cheese Mashed Potatoes

Whenever I serve this piece of cake mash, the basin is always scraped make clean. Before holiday feasts, I make information technology early and keep it warm in a slow cooker and then I can focus on last-minute details. —Jill Thomas, Washington, Indiana

Loaded Tater Tot Bake

I keep frozen Tater Tots on hand for meals like this yummy Murphy Tot casserole. It's a super brunch, breakfast or side dish for kids of all ages. —Nancy Heishman, Las Vegas, Nevada

Crispy Smashed Herbed Potatoes

Golden brown and buttery, these spuds live up to their tantalizing name. A sprinkle of fresh herbs when they're hot out of the oven maximizes the flavor…and the pretty. —Althea Dye, Howard, Ohio

Comforting Cheesy Potatoes

As a 4-generation Idaho family unit, we beloved our potatoes and cook with them in every way possible. I accept served these cheesy potatoes for weddings, family unit dinners and special occasions. They've become a favorite of many. —Karla Kimball, Emmett, Idaho

Cheesy Mashed Potatoes

Everyone who has tasted these cheesy mashed potatoes asks how to make them. Since this comforting goulash bakes at the same temperature as my chicken bundles, I get information technology started in the oven and pop in the entree a little later on. —Brad Moritz, Limerick, Pennsylvania

Loaded Red Potato Casserole

This potato casserole has the same flavor of the white potato skins you can guild as a eatery appetizer. It'south an ideal dish for tailgating and potlucks. —Charlane Gathy, Lexington, Kentucky

Lemon Roasted Fingerlings and Brussels Sprouts

My fob to roasting veggies is to cull ones that cook in the same corporeality of time. Other combinations to endeavor? Cauliflower florets with baby carrots or okra with carmine tomatoes. —Courtney Gaylord, Columbus, Indiana

Flavorful Mashed Potatoes

Earthy herbs bring a full chorus of flavor to creamy cherry-red potatoes, making this side dish anything but ordinary. Salve it for special occasions or serve as a dressy accessory to a weeknight meal. —Mary Relyea, Canastota, New York

Glazed Sweetness Potatoes

Fresh sweet potatoes Mom grew disappeared fast at our family unit table when she served them with this easy, flavorful glaze. She nonetheless makes them this style, and now her glazed sweetness irish potato recipe has become a favorite with the grandchildren as well! —Rosemary Pryor, Pasadena, Maryland

Roasted Potatoes with Garlic Butter

A platter of golden and orange potatoes tin can serve double duty as your dinner centerpiece. —Elizabeth Kelley, Chicago, Illinois

Tropical Sweet Potato Salad

I had an abundance of sweetness potatoes, then I put them to work and came up with this sweet and spicy salad. —Crystal Jo Bruns, Iliff, Colorado

Potato-Bean Salad with Herb Dressing

My veggie garden inspired this creamy combo of beans, potatoes and fresh herbs. I toss them with a ranch-style dressing sparked up with Creole mustard. —Chris Cummer, Bayonne, New Jersey

Baked Sugariness Potato Chips

I can never get plenty of this baked sweet white potato fries recipe! Fifty-fifty though my grocery shop sells them in the frozen foods section, I nevertheless love to pull them out of my garden and chop them upwards fresh! —Amber Massey, Argyle, Texas

Favorite Cheesy Potatoes

My family unit loves these potatoes. I make a large batch in disposable pans and serve them at all our get-togethers. The holidays aren't the same without them. It's too a super recipe for Christmas morning brunch. —Brenda Smith, Curran, Michigan

Twice-Baked Cheddar Potato Casserole

Salary, cheddar and sour cream plow ordinary potatoes into an boggling twice baked potato goulash. It's one of our family unit's dear standards for the holidays. —Kyle Cox, Scottsdale, Arizona

Tzatziki Potato Salad

My son has an egg allergy, and then this potato salad is perfect for him. For actress color, add radishes, apple and garlic dill pickles. —Cindy Romberg, Mississauga, Ontario

Savory Potato Skins

For a elementary hot snack that really hits the spot on a cool fall evening, put together a plate of these crisp potato skins. —Andrea Holcomb, Torrington, Connecticut

Pepper Jack Hash Brown Casserole

I establish myself in need of an impromptu irish potato dish, only I had no potatoes. Frozen hash browns and the plethora of cheeses I had in the freezer offered me the solution to my side-dish dilemma. —Cynthia Gerken, Naples, Florida

Olive Oil Mashed Potatoes with Pancetta

Classic American mashed potatoes have a trip to Italy with the flavors of olive oil, garlic, and pancetta. —Bryan Kennedy, Kaneohe, Hawaii

Sweet Irish potato Salad with Orangish Dressing

For a lovely side dish that goes well with almost whatever entree, try this delightful sweet irish potato salad. The sweetness potatoes, fruit and nuts tossed in a citrusy dressing are a favorite in my habitation.—Marie Rizzio, Interlochen, Michigan

Dull-Cooker Praline Sugariness Potatoes

I had a house total of relatives and was short on cooking space. I used the basic idea of the traditional sweetness irish potato casserole and adapted it for the slow cooker. Information technology'south been a huge hit ever since! —Joanna Stanforth, Scott Air Force Base, Illinois

Tangy Potato Salad with Radishes

Summertime's arroyo makes my family think of potato salad. This tangy side is likewise nifty in the wintertime when it's served hot with cubed ham. —Peggy Gwillim, Strasbourg, Saskatchewan

Breakfast Potatoes

These cheesy potatoes are a super morning side dish. I fix them frequently for my husband and myself. They get great with only virtually any breakfast principal dish. —Judy Dupree, Thief River Falls, Minnesota

Mama's Warm German Spud Salad

My grandmother, Mama, made this potato salad for every family unit gathering at her home. The relatives would arrive with their specialties in hand. She never wrote the recipe down, then I had to re-create it from memory. Years later, it's just about right. —Charlene Chambers, Ormond Embankment, Florida

Twice-Baked Sweet Potatoes with Bacon

This side ever takes my guests by surprise because of the smoky, creamy flavor. No doubt you'll get major kudos when you place these potatoes on your tabular array. —Cynthia Boberskyj Rochester, NY

White Ale Potato Salad

Take this 1 outside! My grown-up recipe uses beer instead of mayo, so you lot don't need to worry about keeping it cool. It's a actually popular recipe on my blog, girllikestoeat.com. —Jenny MacBeth, Pittsburgh, Pennsylvania

Loaded Smashed Potatoes

If mashed potatoes are a must at your family Thanksgiving, then why non go all out with the works? I love garlic, onions and salary, and this dish has all three! —Kathy Harding, Richmond, Missouri

Chili-Spiced Sweet Spud Wedges

These are leap to go your new favorite side for sandwiches. A piddling chili powder adds a lot of season. —Toni Cordova, Pueblo, Colorado

Simple Lemon Parsley Potatoes

For a simply delicious side dish, I often prepare these potatoes. I like the fact that at that place are few ingredients and they accept such piddling fourth dimension to gear up.—Dorothy Pritchett, Wills Signal, Texas

Rich & Creamy Mashed Potatoes

Information technology's a cinch to jazz upwardly instant mashed potatoes with sour cream and foam cheese, then cook and serve them from a slow cooker. For a special touch, sprinkle this creamy mashed potatoes recipe with chopped fresh chives, canned french-fried onions or fresh grated Parmesan cheese. —Donna Bardocz, Howell, Michigan

Loaded Breakfast Potatoes

My kids love loaded potatoes in restaurants, and then I modified them to make at home. Using the microwave for the potatoes will save you well-nigh ten minutes. I as well apply thin-skinned red potatoes instead of russets to relieve on peeling time. —Tena Kropp, Aurora, Illinois

Grilled Potato Fans with Onions

Looking for the ultimate grilled murphy? These seasoned potato "fans" are filled with tender onions, roasted garlic cloves and savory Parmesan cheese. —Sharon Crabtree, Graham, Washington

Triple Brew with Horseradish Bread Crumbs

Why settle for traditional mashed potatoes when you can relish three times the flavor? Combine spuds with rutabaga and parsnips, forth with the zip of horseradish, for a taste care for. —Lily Julow, Lawrenceville, Georgia

Garlic-Chive Baked Fries

Yeah, you exercise want fries with that—especially these crispy, gilt fries, full of garlic flavor and just a niggling flake of heat. —Steve Westphal, Air current Lake, Wisconsin

Twice-Baked Red Potatoes

Before my baby was born, I was in nesting mode and made lots of freezable recipes similar these creamy red potatoes. The yogurt is a healthy swap for sour cream. —Valerie Cox, Secretarial assistant, Maryland

Looking for some good for you potato recipes? Cheque these out.

Grilled Three-Potato Salad

Everyone in our extended family loves to cook, and then I put together all of our favorite recipes in a cookbook to be handed down from generation to generation. This recipe comes from that cookbook. It'due south a succulent twist on traditional irish potato salad. —Suzette Jury, Keene, California

Nanny'due south Parmesan Mashed Potatoes

My grandsons rave over these creamy potatoes loaded with Parmesan. That'due south all the endorsement I demand. Sometimes I use gilded or cerise potatoes, with skins on. —Kallee Krong-McCreery, Escondido, California

Braised Dill Potatoes

Dill, craven broth and a few other simple ingredients create a side dish your family will love. The braised potatoes are delicious with sour foam. —Amie Schmidt, San Diego, California

Rosemary Sweet Potato Chips

A local restaurant got me hooked on sweet potato fries. I started making them at home with unlike seasonings to lucifer the taste. I'm thrilled with the results! —Jackie Gregston, Hallsville, Texas

Mashed Potatoes with Cheddar

Who doesn't love fluffy, homemade mashed potatoes? Make them even better with sharp cheddar cheese. To get them really creamy, my female parent'south hugger-mugger was to add whipping cream instead of half-and-half. —Darlene Brenden, Salem, Oregon

Flossy Make-Ahead Mashed Potatoes

With v different dairy products, yous know this brand-ahead mashed white potato casserole is going to exist super rich and, of form, succulent. It gets even improve topped with onions and bacon! —JoAnn Koerkenmeier, Damiansville, Illinois

Lemon Red Potatoes

Butter, lemon juice, parsley and chives enhance this uncomplicated side dish. I ordinarily prepare these potatoes when I'yard having visitor. Since they cook in the slow cooker, there'south plenty of room on the stove for other dishes. —Tara Branham, Austin, Texas

Scalloped Taters

This flossy and comforting irksome-cooked side tastes peachy with almost any principal dish and is a snap to assemble with convenient frozen hash browns. It's a practiced way to brand potatoes when your oven is busy with other dishes. —Lucinda Wolker, Somerset, Pennsylvania

Gilt Mashed Potatoes

When in that location's no gravy with the meat, this dish is fabulous to serve in place of regular mashed potatoes. I make it ofttimes to take to picnics and church socials. My husband fifty-fifty fabricated information technology for his family's reunion 1 year when I couldn't go! —Cindy Stith, Wickliffe, Kentucky

Cheese Smashed Potatoes

Who doesn't like mashed potatoes? Try this slimmed-down dish with whatsoever entree. —Janet Homes, Surprise, Arizona

Roasted Sweet Potatoes with Dijon & Rosemary

Afterwards moving to Alabama, I learned my friends and co-workers love sugariness potatoes. I roast the potatoes with Dijon, fresh rosemary and a affect of honey. —Tamara Huron, New Market place, Alabama

Skillet Red Potatoes

When I'm in a hurry to prepare potatoes, I resort to this recipe for skillet potatoes that I created myself. The mix of seasonings is just right and makes a delicious, bonny side dish. It'due south been a family favorite for a long time and fits with about any meal. —Lois Collier, Vineland, New Jersey

Creamy Hash Brown Goulash

This versatile side dish is so good with grilled steak, and is succulent with other meats besides. A flossy cheese sauce and crunchy topping make this spud casserole pop for family dinners and potlucks. —Teresa Stutzman, Adair, Oklahoma

Creamy Grilled Potato Salad

To avoid turning my oven on in the summer, I grill just nigh everything—including this creamy spud salad. My friends have dubbed this 'The Best White potato Salad You'll Always Put in Your Mouth!"—and I love that!" —Gayle Robinson, Carrolton, Georgia

Party Potatoes

These creamy tasty potatoes can be fabricated the day before and stored in the refrigerator until y'all're ready to pop them in the oven (I oftentimes practise that). The garlic powder and chives add zip, and the shredded cheese adds color. —Sharon Mensing, Greenfield, Iowa

Ranch Spud Casserole

We operate a busy fruit farm. I cook every mean solar day for my family, and then I appreciate this dish for another reason—I can put information technology together a day ahead and broil it merely earlier we're ready to consume. —Lydia Schnitzler, Kingsburg, California

Super Unproblematic Scalloped Potatoes

I've made many types of scalloped potatoes but I always come dorsum to this rich, creamy and neglect-proof recipe. This is a dish where the bottom gets scraped clean. —Kallee Krong-McCreery, Escondido, California

Honey-Mustard Potato Salad

Whenever there is a picnic or cookout, I am asked to bring my irish potato salad. Information technology's tangy and a little different. —Alicia Quadrozzi, Escondido, California

Creamy Hash Dark-brown Potatoes

Convenient frozen hash browns are the secret backside the cheesy tiresome-cooker potatoes I cook up for potlucks and big group gatherings. —Julianne Henson, Streamwood, Illinois

Parmesan Baked Potatoes

Information technology always amazed me that this simple recipe could brand potatoes gustatory modality then skillful. Mom liked to make them for Easter because they were more special than ordinary broiled potatoes. —Ruth Seitz, Columbus Junction, Iowa

Cilantro Potatoes

Fresh cilantro gives exotic Syrian-mode flavor to these easy skillet potatoes. They're a dandy complement to Mom's tangy kabobs. —Weda Mosellie, Phillipsburg, New Jersey

Southern Irish potato Salad

This potato salad with a southern twist is perfect for a church supper or potluck. The pickles add extra sweetness. —Cistron Pitts, Wilsonville, Alabama

Quick & Like shooting fish in a barrel au Gratin Potatoes

On holidays, a friend serves these creamy, cheesy potatoes when we gather together to celebrate with lifelong friends and grown children. —Ballad Blue, Barnesville, Pennsylvania

Mashed Potatoes with Garlic-Olive Oil

Garlic mashed potatoes are high on our dear list. To intensify the flavor, I combine garlic and olive oil in the food processor and drizzle it on top of the potatoes. — Emory Doty, Jasper, Georgia

Mama's Irish potato Salad

This old-fashioned murphy salad recipe doesn't take many ingredients, so it isn't as colorful every bit many that you observe nowadays. But Mama made information technology the way her female parent did, and that'south the way I yet make it today. Endeavour it and see if information technology isn't one of the best-tasting tater salads you lot have ever eaten! —Sandra Anderson, New York, New York

Seasoned Oven Fries

The next fourth dimension you lot're craving chips, opt for these speedy, health-conscious wedges that bake in the oven. They're but as tasty as deep-fried versions and made with less mess. —Pat Fredericks, Oak Creek, Wisconsin

Sweet Potatoes au Gratin

This rich, sugariness potato casserole couldn't be any easier to make—or more than delicious to consume! —Patti Kirchhoff, Lake Geneva, Wisconsin

Palatial Mashed Potatoes

When it comes to mashed potatoes recipes, this is one of my favorites because they can be made ahead, refrigerated so popped into the oven simply prior to dinnertime. When my grandchildren come for dinner, I have to double this recipe. They love information technology! —Vivian Bailey, Cedar Falls, Iowa

Carmine Roasted Potatoes

Roasting red potatoes is one of my favorite way to prepare them. Some fragrant rosemary, fresh or dried, gives these potatoes a distinctive but subtle taste. This dish is simple to prepare, however elegant in color and flavor. Information technology's a wonderful add-on to any carte. —Margie Wampler, Butler, Pennsylvania

Twice-Baked Potato Casserole

My girl gave me this twice-baked potatoes recipe because she knows I love potatoes. The hearty casserole is loaded with a palate-pleasing combination of salary, cheeses, green onions and sour foam. —Betty Miars, Anna, Ohio

Roasted Greek Potatoes with Feta Cheese

Lemony Greek potatoes are a traditional side dish for grilled chicken or steak. When they come out of the oven, nosotros elevation with feta for a little melty goodness. —Arge Salvatori, Little Ferry, New Jersey

Slow-Cooker Mashed Potatoes

Sour cream and cream cheese give richness to these polish make-ahead potatoes. They are wonderful for Thanksgiving or Christmas dinner since there's no last-minute mashing required. —Trudy Vincent, Valles Mines, Missouri

Special Baked Potatoes

For a nifty way to spice up plain erstwhile potatoes, try Tressa Surdick'due south recipe. To brand them, she slices the spuds, so seasons them before baking. "Just earlier they're done, I sprinkle cheese on top of each potato. Our invitee e'er rave about the," Tressa pens from Bethel Park, Pennsylvania. (To make the cut easier, Tressa share this tip: "Place the handle of a wooden spoon along the bottom of the potato—this volition prevent your knife from going all the way through.")

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Source: https://www.tasteofhome.com/article/potato-sprouts/

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